Here at Gemmed, we always say that recovery is not linear. This means that there are often ups and downs that anyone with an eating
Blog
The Importance of Choosing an Eating Disorder Treatment Specialist
“Buy a scale” “What do you mean you don’t like your body, you’re thin!” “What you need to focus on is ‘good fats’ instead of
Surrounding Yourself with “Normal Eaters” in Eating Disorder Recovery
When I was going through my eating disorder, I was hyper aware of what everyone else was eating. I focused on how much they were
Get to Know the Different Levels of Care for Eating Disorders
There are a wide variety of levels of care in the eating disorder treatment community. Our goal here at Gemmed is to provide a middle
Overcoming Exercise Addiction
When I talk about my former eating disorder, the focus is mostly on food. Of course, food restriction was a big part of my disorder,