Check out our free guides! Ideal for doctors, therapists, teachers, parents, and even concerned friends. 

Role Models

A simple guide to what to look for in people who have a healthy relationship with food. This is who you should be surrounding yourself in recovery!

Redefining Movement

A step-by-step guide to overcoming exercise addiction and dealing with the ensuing anxiety.

On the Inside

Other emotional and behavioral clues that there is a disordered relationship with food. Some are more obvious than others.

Hard Facts 

Here’s what you might be seeing from the outside with an eating disorder. If you’re seeing several of these it might mean there is a possible eating disorder.

How to Talk about It

Worried about confronting someone with a possible ED? We made this guide for doctors and patients, but it applies to everyone! Parents, friends, family, teachers, you name it. 

Did You Know?

Some surprising stats on eating disorders.

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