As humans, we all do things for a purpose. Even if the behavior is maladaptive, even if it harms us, it’s meeting a need. With
Category: Uncategorized
How to Open Up about an Eating Disorder – A Step by Step Guide
This was my biggest fear when I had an eating disorder. I was so scared of talking about it that I had a hard time
Getting Real about Relapses in Eating Disorder Recovery
Here at Gemmed, we always say that recovery is not linear. This means that there are often ups and downs that anyone with an eating
The Importance of Choosing an Eating Disorder Treatment Specialist
“Buy a scale” “What do you mean you don’t like your body, you’re thin!” “What you need to focus on is ‘good fats’ instead of
Surrounding Yourself with “Normal Eaters” in Eating Disorder Recovery
When I was going through my eating disorder, I was hyper aware of what everyone else was eating. I focused on how much they were